I'm Sarah Stewart, and am I here to help you navigate your way through to a greater sense of fulfillment.
I have been on my own path of self discovery for a number of years, working with coaches and therapists. I made progress, unpicked a lot of unhelpful belief patterns, thoughts and views, set goals, made changes and I learnt lots of tools and techniques, reinforced my own love for, and belief in the benefits and power of coaching, but...but...but...
Time and time again I found that the biggest blocker to achieving sustained change and success was....(drumroll)..me... myself. Turns out that the inner critic, the voice that was telling me what I couldn't do or shouldn't be doing was actually sabotaging me. More importantly, I realised, it was actually doing this to keep me safe! This seemed counter-intuitive, however recognising that this 'protector', this part of me that was self sabotaging, was actually trying to help was a major breakthrough in healing past patterns of unhelpful and limiting behaviours.
Using those same tools I now work with clients to create sustainable lasting change and freedom. Free from those self-sabotaging patterns, removing those beliefs that held me back - of not being 'good enough', not being 'worthy' enough and not feeling able to be seen.
tried to make changes in the past and you've never fully succeeded,
feel that it's time to try again
never felt able to create a change for yourself because you didn't feel you could
want more from life but aren't sure what 'more' could be like
Then book a complimentary call with me today